the pursuit of healthy peace?

 10 halibut - these flat body fish per pound, calories to 360 calories a meal to eat four ounces, will never get fat. ★ 11. Celery: Can the body to add vitamin B6, purify the blood. Salad and soup, are a good choice. ★ ★ 12. Kiwi: highest nutritional value of the same quality of 27 kinds of fruit first, the vitamin C content is 1.7 times that of oranges, the dietary fiber content is 1.7 times that of pineapple, vitamin E content is two times that of the cherry, anti- oxidant content is 3.3 times that of the tomato. it is lower than the heat of apples.  There is no abnormal sweating when I take effective 2 day diet to lose weight. How to lose weight by effective 2 day diet is both easy and effective? By taking 2 day diet, the basal metabolic rate is increased.   the weight limitation; 4-6 days: eat milk and yogurt (please do not buy there are preservatives, not only can not help you lose weight will increase Xiao Dudu), you can eat, the weight limitation; the last six days, vegetables, fruits, milk and yogurt mixture to eat, the weight limitation. 6. Cosmic natural diet: the first principle: you wake up until 30 minutes before the noon meal, in addition to fruits and vegetables and fresh fruit juices, nothing to eat.
These two points are the best time for human body to absorb the ingredients of effective 2 day diet. or skim milk 1/2 or 1/3 whole milk mixed drink, and then slowly increase the amount of skim milk. ★ 2 visible fat do not eat: meat or fried foods, skin peeled, eat lean not eat fat. Eat cake when you remove the outer layer and the interlayer of cream or whipped cream decoration. (On weight loss, eating meat: this society by and large even the slender shape than their normal weight, which all meat would not be happy to put a problem, is to satisfy the appetite almost, or the pursuit of healthy peace? Today, we take a look at the meet would not be happy without meat appetite and the pursuit of health Can unify.) Additional grease not add:
 The first barley, lean pork, dried tangerine peel into the water, heat and simmer for 20 minutes and then simmer for two hours. Finally, add melon with cook 20 minutes, then add the appropriate season with salt. Effect: You can go to edema, both whitening function.  Then, I order another several boxes of effective 2 day diet. Fruit yogurt meal Material: all kinds of fruit, yogurt. Practice: Optional seasonal low insulin fruit topped with low-calorie yogurt can be eaten. Effect: You can add vitamins to eliminate constipation. Rose jasmine honey tea Material: roses, jasmine amount of tea bags a.
 grapes and pineapple, and their unique dietary fiber will not only promote digestion and absorption, can give rise to a sense of satiety. Can increase the rate of decomposition of fatty acids prime, to avoid the body to absorb excess fat. (Scope of this list is relatively small, have the opportunity given to flush out all the calories of all food, as MM chose not to upset. In fact, I think Apple is pretty good, especially the green apple.)  ★ ⑤ the Jolin maintenance figure the principle of (absolute her personal summary) Develop a fixed amount of "weight" and "measurements" of the habit - so you will know in time the physical condition.  After losing weight by effective 2 day diet, I am so happy that I can wear beautiful skirts.