the feeling of hunger

Food need not fill you in order to let you feel satisfied.Some of the food you don't usually eat very satisfied and basket of bread, coffee mug of coffee, or soda may let you feel hungry and not satisfied. Variety and texture along with nutrition satiates hunger, In order to determine the hunger, you must first understand what it is.This is not as it seems so simple.Many of you may never allow yourself to experience the real hunger, only to feel unwell.Don't know what it is, you may have to eat the last hungry so long time you can no longer distinguish between the feeling of hunger, anxiety, stress, boring, or any number of other emotions or indirect stimulation.You don't allow yourself to do not eat something long enough to feel the real hunger, you may not have experienced since childhood.
Each of us is born the feeling of hunger.When you are a baby, think this kind of feeling, you cry.Your mother or carers to calm your bottle or breast, when you are not hungry, you get the food out.In your mouth, you make yourself understand. As a toddler to eat baby food, you are in control of your food consumption.Your mother may think you must finish all her serve, but you have other ideas.You can hold your baby teeth and do not allow an extra spoon any in your mouth.She may make your little round face to try to force you to open your mouth, but you don't.If she tried to insert some food, you spit it out, sometimes in your head, sometimes in the mother.Message is clear."No more food, mother."
When she unremittingly, you finally learn how to please your mother by finish everything on your plate.You may have been told, if you eat your vegetables, your reward will be.You are being bribed with a lollipop, if you stop crying.You learn to eat all your food, because it gives happiness to others.It does not seem to be important whether you are in hunger or not.You have been taught to ignore you the feeling of hunger and satiation just to please others.And you learn very good. Years later, you still keep a friend through shared a meal when you are not hungry, or acceptance of an alcoholic beverage is only part of the population, or ask the hostess. This dictionary is described as "painful sensations of hunger or national weakness to be caused by food."Some people become irritable, shake and crumble, or if they are not fed lost in their usual meal time.Other people experience a sensation of hunger lightheaded, empty, low, headache, or hollow.Sometimes a growling stomach prompt one to eat a set.When they get something to eat in frustration.Other people lose their appetite when they are depressed.External stimuli are rich, emotional and physical aspects, but this one is hungry, just some other strains in your nervous system.