Health Castle offers "Ten Signs of fad diets"

Health Castle offers "Ten Signs of fad diets":
1.It promises of massive 2 day diet weight loss (1 - 2 pounds per week)
Dr. Barry Sears is careful when he announced that a standard 2 day diet weight loss diet zone.He believed that, in any of 1 - 1, 5 pounds per week is satisfactory."It will not be possible to lose more than one to one point five pounds of fat per week.Anything in this is the loss of retention of water, "said his daily Sears" asked Dr. Sears "column in the DrSears.com.Fashion.
2.It doesn't mean you consult you a registered dietitian or nutritionist
"Any changes in diet (good or bad) will affect the metabolism of drugs (s) you are taking.Always consult a doctor before the start of regional diet or any other diet plan "Dr. Sears said, in various interviews and discussion list.Not fashionable.
3.It encourages you to eliminate certain food groups (such as."Low carb diet", "low fat diet.")
This is not true, the euro zone diet.Dr. Sears said: "no food is forbidden in the area."Take that" negative "diet is mainly high glycemic foods and 4 foods high in saturated fats.Not fashionable.
4.It provides strict menu
It is difficult to prepare meals, large amount of measurement and calculation, rules, easily misunderstood, with subscriptions,.Fashion.
5.It ignores the active life or lifestyle changes
The euro zone diet is the impressive instrumentary and supervision for dining out or fast food.On the other hand, there is no problem, if you are now out of the area, and then.Here are some soothing phrase from Dr. Sears himself: "the euro zone diet is free of guilt" or "the euro area just a meal".I'm not sure this one.It is obvious that the people have taken some time to think about it.
6.It severely limitates daily calorie intake
Some nutrition experts claimed that the Zone diet restricted daily calorie intake to about 800.I used my calculator DrSears.com to check that (I am a 100 pound woman the way) and my daily caloric intake resulted in approximately 1100000 card.I am not satisfied, because I am not going to spend my days, or loss of any permanent hibernation precious, to obtain a pound...Fashion.